workshops
01
Reinvent yourself in the face of adversity
Category: Personal growth, mindset, processes and hacks
Facilitator: Daniel Gomez de la Vega
Duration: 5h
Goals:
• Understanding negative emotions
• Actions to make decisions
• Advantages of realistic optimism
• Exploit creativity
• Generate daily actions (create habits)
Category: Personal growth, mindset, processes and hacks
Facilitator: Daniel Gomez de la Vega
Duration: 2h
Goals:
• Generate awareness about the presence of FEAR as a trigger and a positive tool for action and decision making.
• Find and define the conscious response mechanism to the threat
02
And if you are afraid, what?
03
And if you change your ATTITUDE!
Category: Personal growth, mindset, processes and hacks
Facilitator: Daniel Gomez de la Vega
Duration: 2h
Goals:
• Understand that ATTITUDE is a learned predisposition that influences the way we relate to the different challenges presented by our environment.
• Recognize what our predispositions are when facing the challenges and interactions that will determine, in part, what the final result will be. That is, how we will respond.
Category: Personal growth, mindset, processes and hacks
Facilitator: Daniel Gomez de la Vega
Duration: 2h
Goals:
• Learning to manage your VULNERABILITY, no matter how small, does not make you weaker, but quite the opposite.
• Understand that it is impossible to change society but it can be done within each of us.
• Modify these parameters and fly over that fictitious landscape in which we always move with an armor
04
VULNERABILITY MAKES US HUMAN
05
Emotional Intelligence
Category: Personal growth, mindset, processes and hacks
Facilitator: Daniel Gomez de la Vega
Duration: 2h
Goals:
• Develop the ability to be aware, control and express one's own emotions, and to manage interpersonal relationships sensibly and with empathy.
• Cultivate and incorporate into daily life tools to improve EMOTIONAL INTELLIGENCE
Category: Personal growth, daily use tools, self-knowledge, positive thinking, processes and hacks
Facilitator: Sandra Jiménez Loza
Duration: 2h (virtual) 4h (in person)
Goals:
• Learn the difference between controlling and managing our emotions
• Recognize if we tend to be too self-critical
• Identify how we relate to ourselves and our emotions
• Know how our emotions influence our decision making
• Know how to reach your goals step by step and avoiding frustrations
06
Emotional management and construction of personal goals
07
Game changers
Category: Reflection, human relations, purpose
Facilitator: Alejandro Urena
Duration: 2h
Goals:
Category: Creativity, daily use tools
Facilitator: Alejandro Urena
Duration: 2h
Goals:
08
Humans outside the box
English 
Spanish